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Crispy Skillet Braised Brussels Sprouts Served In A Cast Iron Skillet

Skillet-Braised Brussels Sprouts

Delicious side dish featuring tender, caramelized sprouts seared in a hot skillet, then gently simmered with garlic and broth for perfect texture and rich flavor in under 30 minutes.
Prep Time 10 minutes
Cook Time 12 minutes
Searing Time 5 minutes
Total Time 27 minutes
Course Healthy Side, Side Dish
Cuisine American
Servings 4
Calories 100 kcal

Ingredients
  

  • 1 lb fresh Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • ½ cup vegetable or chicken broth
  • Salt and freshly ground black pepper to taste
  • Optional toppings: grated Parmesan toasted almonds, lemon zest, or balsamic glaze

Instructions
 

Prep Brussels Sprouts:

  • Wash Brussels sprouts, remove outer leaves if needed, trim stem ends, and halve larger sprouts.

Heat Skillet:

  • Heat olive oil in a heavy-bottomed skillet over medium-high heat until shimmering.

Sear Sprouts:

  • Place Brussels sprouts cut-side down in the skillet. Cook undisturbed for 4-5 minutes until deeply browned.

Add Garlic and Broth:

  • Add minced garlic; sauté for about 30 seconds. Pour in broth, reduce heat to medium-low, cover skillet with a lid, and simmer for about 10-12 minutes until sprouts are tender.

Finish Cooking:

  • Remove the lid and slightly increase the heat, cooking an additional 1-2 minutes to evaporate excess liquid. Season with salt and pepper.

Serve:

  • Transfer to a serving plate, garnished with your choice of Parmesan cheese, toasted almonds, lemon zest, or a drizzle of balsamic glaze.

Notes

  • Skillet Choice: Use a heavy-bottomed skillet, such as cast iron or stainless steel, for optimal browning and even heat distribution.
  • Sprout Size: Choose sprouts that are similar in size to ensure even cooking. Halve larger sprouts and leave smaller ones whole to maintain consistent cooking times.
  • Avoid Overcrowding: Arrange sprouts in a single layer for best results; overcrowding can cause steaming instead of caramelization.
Keyword Skillet Brussels Sprouts
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