Classic Low-Calorie Avocado Toast
Creamy, fresh, and satisfying—this simple avocado toast is packed with flavor and health benefits while keeping the calories low. 🥑🍞
Ingredients
- 1 slice whole-grain or sourdough bread toasted
- 1/2 small avocado mashed
- 1/2 tsp lemon juice
- Pinch of salt
- Pinch of black pepper
- Red chili flakes or everything bagel seasoning optional for garnish
- Sliced cherry tomatoes or microgreens optional
Instructions
- Toast the bread until golden and crispy.
- Mash the avocado in a bowl with lemon juice, salt, and pepper.
- Spread the mashed avocado evenly over the toasted bread.
- Top with optional garnishes like chili flakes, everything bagel seasoning, or fresh cherry tomatoes.
- Serve immediately and enjoy this creamy, delicious bite!
Notes
Boost protein and fiber: Top with sliced tomatoes, cucumbers, or microgreens for a nutrient boost, or add a poached egg for protein (if your calorie allowance allows).
